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girl's first period

 

PARENTING THROUGH PUBERTY - Daughter's First Period

 

When should I start talking to my daughter about her first period? How much information should I provide my preschooler about the conception, growth, and birth of a new sibling? How come my son thinks he knows so much about the “birds and the bees” and he is only eight years old? The family-rated television show was loaded with sexual innuendoes. Should I have insisted that we turn it off? How carefully should I monitor my children’s entertainment in the future?

These are just a few of the common concerns that we parents face as our children interact with a culture that bombards them with sexual messages. Understanding the broader dimensions of sexuality and the roles that family, friends, school, and the media play in influencing children’s views of themselves as sexual beings is essential for charting a safe, smooth course through the potential minefields between childhood and adult sexual identity. Many parents wait to address sexual issues until their child enters puberty. Obvious bodily changes in their youngster force some parents to deliver “the talk.” Others hope the school will do what they don’t want to and are relieved when their child returns home clutching pamphlets about a girl’s first period handed out during a lecture on sex education. Moreover, most parents have not had much education in the field of human sexuality themselves.

As a pediatrician and mother of three children, I, too, have struggled with communication “how-to’s,” with the various versions of “the birds and the bees,” and with helping mothers talk to their young girls about their first menstrual period and making good choices surrounding sexuality.

It is understandable why parents often put off educating their own offspring. Many parents also have beliefs that if they don’t talk about sex, their children won’t be interested or tempted. But waiting until puberty, or worse yet until your daughter has her first period, to approach the topic of sexuality is unwise. Sexuality is an important part of the child’s life from the moment he or she is born and plays an important role throughout his/her entire life. Providing children with the necessary information that allows them to make informed choices and be the architects of their own lives is the essence of parenting.

Talking about sexuality requires the same communication skills that contribute to healthy relationships in general between parents and children. If parents can cultivate open dialogues with their young children as they explore the topics of sexuality together, this same openness will allow parents to offer advice and guidance as their youngsters approach their teenage years. However, if parents do not begin the process early, the subject of sexuality will feel less natural for both parents and their children, and both may be uncomfortable with this new intimacy and with the sheer magnitude of the issues that must be dealt with in a hurry. But keep in mind that starting late is far better than never starting at all.

Keys to having healthy chats with your children:

• All human beings are born with the capacity to experience sexual feelings.
• Children are sexual beings from the moment they are born.
• A healthy sexuality is a vital part of a child’s healthy self-esteem.
• Your example as a parent provides a model for the development of your child’s sexuality.
• Providing your child with information appropriate to his/her developmental stage is essential to your child’s sexual understanding of the world.
• Sexuality involves the physical aspects of our bodies as well as the emotional aspects, including relationships, life skills, and decision-making skills.
• Children receive information about sexuality from the media, their peers, and society in general. We parents do not necessarily agree with all of this information, but we need to prepare children to cope with it.
• Parents need to provide their children with clear messages regarding their own family values and attitudes about sexuality.

Presenting information in incremental steps through open communication and dialogue should help parents and their children build informed, trusting, healthy life relationships. By proactively addressing common issues such as talking about “the birds and the bees” and preparing your daughter for her first menstrual period. With communication, you and your children will have built the foundation necessary for their development into healthy, sexually responsible adults. This accomplishment is the reward that results when we choose to take active roles in our children’s health education.